How Time Flies

To think it was a year ago today that I half assedly cleared out Bobs garage and opened the doors of our current home. It blows my mind to how fast that went by, it was truly a blur. There is way to many people to thank that have helped along the way made this place a reality.

This place wouldn’t be possible with out all of you,¬†making it an amazing environment to train in, I feel privileged to be apart of it. Its been quite the year watching all of you show up day after day and putting in a tremendous amount of hard work, and supporting each other the whole way through. For that I thank you! It was a hell of a year and can’t wait to see what follows!!

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tofino-fitness-gym-BobsgarageFrom our beginings in Bobs garage.

To acquiring our current space…

Dry walling… If you’ve never tried it I’m jealous of you.

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Bob and myself, putting down some flooring.

Thanks again Bob!

Shannon and Robbie with the first official workout in the gym.

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To where we are today, with many more good times on the way!!

Alright now to business. I like to introduce the first annual Feats of Strength and Skill

This will included 5 tests that we will do in each of todays classes. After a quick warm up we will be moving through the following test:

  1. Max Dead Hang
  2. 3 Pull erg Test
  3. Max Broad Jump
  4. Max L-sit Hold
  5. Farmers Walk Challenge

All events will be explained in class so no worries if you have any questions!