Partner Workout

AMRAP 30 Minutes:
30 Deadlifts  
30 Burpees Over the Bar
30 Pull-Ups
30 Box Jumps 

One partner working at a time. Break the reps up however desired. The Deadlift weight should be on the light side. The Burpees are Rx’d as a two foot take off. Scale the Pull-Ups to Banded, Kipping, or Ring Rows as needed (no Jumping Pull-Ups today). The Box Jumps should be a two foot take off as well.